Monday's run was again at a slower pace than usual. I took 1 hour 5 mins, rather than the 1 hour flat that I was getting close to before I went to Croatia.

Last night's 30 min run was also relaxed. When I was running home, there was a woman walking on the footpath. I swerved onto the road to avoid her, and she also walked onto the road! So, I needn't have run off the footpath in the first place.

My legs are sore. I'm considering not doing anything on Friday (aside from walking to and from the train station) just to give my legs a rest.