I had a couple of good Sunday runs leading up to my week of tapering for the marathon.  I bought a special belt which can store a small amount of wine gums and I wear it on the long runs.  I am very pleased with this purchase.  I hardly notice that I am wearing it and it doesn't move around while I run.  It looks small, but I can actually cram in a lot of things.  This belt full of sweet snacks and a small bottle of water have combined to make my long runs more manageable.

I did the Tate Britain run under these conditions last fortnight and my time improved by a full 20 minutes.  I am still surprised by the variation.

The marathon is in two days.  I will be happy if I can run the whole way.  I am still undecided about my strategy to do this.